The Beast Anabolic Activator is indicated for those individuals seeking to increase muscle mass and strength through homeopathic means. This product is to be used in accordance with standard homeopathic indications for self-limiting conditions. 3 Sprays beneath the tongue, hold for 1 minute, then swallow. Repeat 3 times daily. Desirable times to use this product would be before and after physical activity and at bedtime. On non-training days use in the morning, afternoon and at bedtime on an empty stomach. Avoid meals and hot beverages within 15 minutes of using product.